To get the most effects out of cannabis oil, it’s important to use the right methods and techniques that maximise bioavailability (the amount of cannabinoids absorbed into the bloodstream) and ensure optimal results. Here are some tips to follow:
1. Sublingual Application (Under the Tongue)
How: Place the cannabis oil under your tongue and hold it there for 60-90 seconds before swallowing. This allows the cannabinoids to absorb directly into the bloodstream through the mucous membranes.
Why: This method offers fast onset of effects (typically 15-45 minutes) and higher bioavailability compared to ingesting cannabis oil because it bypasses the digestive system and liver. The effects generally last from 4-6 hours.
Best for: Quick relief of symptoms like anxiety, pain, or stress. Ideal for users seeking a faster-acting method.
2. Use with Fatty Foods
How: When ingesting cannabis oil, combine it with fatty foods (e.g., avocados, coconut oil, nuts) to improve absorption.
Why: Cannabinoids like THC and CBD are fat-soluble, so consuming them with fats can enhance their bioavailability, leading to stronger effects.
Best for: Boosting potency when taking cannabis oil orally for extended relief.
3. Proper Dosing
Start low, go slow: Begin with a small dose (especially if you're new to cannabis oil) and increase gradually to find your optimal dose.
Tolerance: Over time, your body may build tolerance, so adjusting your dose periodically can help maintain desired effects. Please see our article on Tolerance Breaks if you feel this might apply to you.
4. Consistency
For long-term effects like managing chronic pain or anxiety, regular dosing is key. The cannabinoids accumulate in the body, and consistent use over time often results in more noticeable effects.
If you have any questions or need any assistance, give us a call at 1300 420 965 or send us an email at hello@dispensedirect.com.au and one of our friendly team will discuss how to use your oil effectively.